U12/14 Girls Elite Team
The Elite Team training program will focus primarily on team concepts, complete with an offensive/defensive philosophy, set plays, and clearly defined roles by position. There will also be an SAQ (Speed Agility Quickness) component that will help improve our players' strength and overall athleticism.
We want to give our players the opportunity to train in the same manner as the top AAU and college basketball programs in the United States. These Elite training sessions will be more serious and intense than our weekend academy programs.
In addition to the high-level training of these sessions, we will regularly organize friendly matches and tournaments against other basketball programs in Hong Kong.